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Mental Health Conditions
April 3, 2023
How To Make Friends When You Have Social Anxiety

Do you struggle to make friends because of your social anxiety? If so, you’re not alone. A...

Find a Therapist
April 2, 2023
The Surprising Benefits Of Seeing An Online Therapist

This blog will explore some of the many benefits of online therapy. As the world becomes increasingly...

Find a Therapist
April 2, 2023
The Pros And Cons Of Using Online Therapy For Couples Counseling

For many couples, going to couples counseling may be intimidating. With the help of technology, couples now...

Find a Therapist
April 1, 2023
Can online therapists diagnose you?

Online therapy and online treatment have gained great traction in the past decade. It provides access to...

Abuse
March 30, 2023
How To Not Lose Your Temper According to Science

You may be short-tempered and find it challenging to keep a cool head in annoying situations. Learn how to control your emotions when annoyed in this guide.

Mental Health Conditions
March 30, 2023
Are you one of the 2.2 million? Here are OCD facts you probably didn't know

Obsessive compulsive disorder (OCD) is a serious mental health condition that affects many people. Find out all you need to know about OCD in this guide.

Find a Therapist
March 29, 2023
Discovering The Best Online Therapy That Takes Insurance

Are you looking for the best online therapy that is covered by major insurance plans? Accessing mental...

Mental Health Conditions
March 28, 2023
How To Motivate A Teenager With ADHD

ADHD can affect a teenager's ability to focus on their goals. Thus, teens with ADHD need support. Find out how to motivate a teenager with ADHD in this guide.

Relationship
March 28, 2023
Secure Attachment Style: Can You Cultivate A Long Lasting Relationship?

Secure attachment is essential for human development and having healthy personal relationships. But what does it mean...

Addiction
March 28, 2023
How To Break Your Social Media Addiction

Social media addiction has become increasingly popular, especially among teens and youths. Find out how to break your social media addiction in this article.

Abuse
March 27, 2023
Why Do I Hit Myself When I'm Angry? Understanding Self Harm

Do you hit yourself whenever you're angry? In this article, we'll explain why you behave this way and give you some helpful tips on how to stop this habit.

Mental Health Conditions
March 27, 2023
You Need To know This: Understanding the 6 Anxiety Recovery Stages

Struggling with anxiety? Learn more about the 6 anxiety recovery stages, how to cope with anxiety, and gain insight into your emotions, so you can start feeling better.

Mental Health Conditions
March 24, 2023
Psychosis in Teens: Symptoms & Treatments

Psychosis in teens can interrupt the daily life of an individual. This blog will discuss psychosis in teens, its symptoms, causes, diagnosis, and treatment options.

Mental Health Conditions
March 24, 2023
Are Sleeping Disorders Genetic? Unraveling The Mysteries

Are Sleeping Disorders Genetic? This blog will discuss the various types of sleeping disorders and whether they are genetic or not. Additionally, it will cover how to diagnose sleeping disorders and how to treat them effectively.

Addiction
March 24, 2023
Effective Treatment Options for Kleptomania

Treatment for Kleptomania may involve a combination of psychotherapy, medication, and support groups. This article explains the symptoms, causes, and treatments for Kleptomania. It also provides information about different resources to help those suffering from this disorder.

Relationship
March 24, 2023
Drama In The Workplace: Navigating Workplace Relationships And Ethics

Navigating workplace relationships can be challenging. Learn how to manage romantic entanglements ethically and avoid conflicts.

Addiction
March 23, 2023
Can alcohol cause psychosis? What you should know & treatment options

Learn about the serious consequences of alcohol-induced psychosis and its link to mental health. Discover the signs, treatment options, and how to prevent relapses.

Find a Therapist
March 23, 2023
Can an online therapist prescribe medication?

Discover the ins and outs of online psychiatry and whether online therapists can prescribe medication. Learn about the role of therapists and psychiatrists in medication management.

Addiction
March 23, 2023
Coping Vs Defense Mechanisms: Understanding the Key Differences

Learn the difference between coping and defense mechanisms and how they impact your mental health. Discover healthy coping strategies to manage stress and avoid maladaptive behaviors. Online therapy can help you develop new skills and find balance in handling challenging situations.

Abuse
March 22, 2023
What Is Reverse Psychology, And How To Use it?

Reverse psychology is a technique where you manipulate someone into doing something you want. Lets look at how to use it in a day to day setting

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We always recommend speaking to a professional when it comes to your mental healht.
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