Online therapy and online treatment have gained great traction in the past decade. It provides access to...

You may be short-tempered and find it challenging to keep a cool head in annoying situations. Learn how to control your emotions when annoyed in this guide.

Obsessive compulsive disorder (OCD) is a serious mental health condition that affects many people. Find out all you need to know about OCD in this guide.

Are you looking for the best online therapy that is covered by major insurance plans? Accessing mental...

ADHD can affect a teenager's ability to focus on their goals. Thus, teens with ADHD need support. Find out how to motivate a teenager with ADHD in this guide.

Secure attachment is essential for human development and having healthy personal relationships. But what does it mean...

Social media addiction has become increasingly popular, especially among teens and youths. Find out how to break your social media addiction in this article.

Do you hit yourself whenever you're angry? In this article, we'll explain why you behave this way and give you some helpful tips on how to stop this habit.

Struggling with anxiety? Learn more about the 6 anxiety recovery stages, how to cope with anxiety, and gain insight into your emotions, so you can start feeling better.

Psychosis in teens can interrupt the daily life of an individual. This blog will discuss psychosis in teens, its symptoms, causes, diagnosis, and treatment options.

Are Sleeping Disorders Genetic? This blog will discuss the various types of sleeping disorders and whether they are genetic or not. Additionally, it will cover how to diagnose sleeping disorders and how to treat them effectively.

Treatment for Kleptomania may involve a combination of psychotherapy, medication, and support groups. This article explains the symptoms, causes, and treatments for Kleptomania. It also provides information about different resources to help those suffering from this disorder.

Navigating workplace relationships can be challenging. Learn how to manage romantic entanglements ethically and avoid conflicts.

Learn about the serious consequences of alcohol-induced psychosis and its link to mental health. Discover the signs, treatment options, and how to prevent relapses.

Discover the ins and outs of online psychiatry and whether online therapists can prescribe medication. Learn about the role of therapists and psychiatrists in medication management.

Learn the difference between coping and defense mechanisms and how they impact your mental health. Discover healthy coping strategies to manage stress and avoid maladaptive behaviors. Online therapy can help you develop new skills and find balance in handling challenging situations.

Reverse psychology is a technique where you manipulate someone into doing something you want. Lets look at how to use it in a day to day setting

In this blog post, we'll examine the reasons why someone might feel this way and we hope to provide practical tips on how to deal with these feelings.

Self-harm is a complicated subject, and telling your parents about it can be challenging. It's never easy to have these types of conversations.Here is a step by step guide how to tell your parents you self harm.

Self-harm can provide temporary relief from intense emotional pain or distress, but it's a harmful coping mechanism. Learn about healthier alternatives.